Two riders.
Two missions.
No limits.

Training the Body Starts With the Nervous System Before the sun came up this morning, I was already preparing. Not just my legs. Not just my lungs. Not just my mind. My nervous system. Today, Peter and I completed a mock attempt for our upcoming world record, riding the full 100 kilometres without stopping. The goal was to establish our pace, test our strategy, and create a real baseline for what our bodies can do when it matters. Days like this remind me that performance begins long before you get on the bike. One of the most important parts of my morning routine throughout Peak2Peak has been NuCalm⁠. This morning, before training, I put on my headphones and listened to a NuCalm Rescue track. For me, it is a chance to become quiet, settle my system, and feel like every part of me is coming back into alignment before I ask my body to perform. NuCalm describes Rescue as neuroacoustic technology designed to guide the brain toward alpha and theta ranges and support a parasympathetic, rest-and-recovery state. I love thinking about it as tuning an instrument before asking it to play something extraordinary. Because a world record attempt isn’t only about how hard Peter and I can pedal. It is about how well we can prepare, recover, regulate, focus, and perform when the moment arrives. Today was 100 kilometres without stopping. A baseline. A rehearsal. A chance to learn. And one more step toward the starting line of our world record attempt. The body may do the riding, but everything begins with the state we bring to the bike. #NuCalm #Peak2Peak #WorldRecordAttempt #TandemCycling #Recovery #NervousSystem #Performance #IgniteHumanity

Staying in Flow 🌧️🚴‍♀️ World-record training doesn’t always come with blue skies. Today brought dark clouds, heavy rain, wet roads, and plenty of reasons to let the weather change our mindset. Instead, I put on NuCalm’s Flow track and focused on staying exactly where I needed to be: present, steady, and moving forward. There’s something powerful about learning to stay in flow when the conditions around you are anything but ideal. Rain coming down. Clouds rolling in. Miles still ahead. A world record we’re training to break. The goal isn’t to wait for perfect conditions. The goal is to train ourselves to remain focused, calm, and connected when conditions are imperfect. Today, NuCalm helped me tune out the storm and tune into the ride. Because sometimes Flow isn’t about everything going smoothly. It’s about finding your rhythm anyway. One pedal stroke at a time. 💙 #NuCalm #Flow #Peak2Peak #WorldRecordTraining #TandemCycling #StayInFlow #IgniteHumanity

THIS is what 100 kilometres of cycling looks like behind the scenes. 😂 Peak2Peak 2026 isn’t only about how hard we can push. It’s also about how intentionally we can recover. Day after day, we’re asking our bodies to get back on the tandem and do it all again. That makes recovery every bit as important as the kilometres we ride. One of our secret weapons on this expedition is NuCalm Power Nap. When we climb off the bike, we can put on NuCalm, shut everything down for a short Power Nap, and give our bodies and minds a chance to reset before whatever comes next. And yes… sometimes this is exactly what elite athletic performance looks like. 😂 We’ve used NuCalm throughout our endurance adventures, and we’re incredibly grateful to have them supporting us again for Peak2Peak 2026 world records attempt. Because going further isn’t always about pushing harder. Sometimes it’s about knowing when to recover. Thank you, NuCalm, for being part of the ride. ❤️ Two Riders. Two Missions. No Limits.

FOCUS ISN’T OPTIONAL OUT HERE. 🚴‍♀️🚴‍♂️ Riding a tandem through the Tetons over Labour Day weekend meant sharing the road with some seriously heavy holiday traffic, and at times, Peter had only 4–6 inches of shoulder to keep us safely on the road. When you’re moving at speed, navigating traffic, watching the pavement, anticipating vehicles and controlling a fully loaded tandem, your mind has to be completely present. That’s when we turned to NuCalm Focus. We listened to the Focus track while riding to help keep our minds clear, alert and locked into what was happening around us. For Peter, as captain of our tandem, that concentration is everything. His eyes are constantly scanning the road ahead while I’m trusting him completely from the back. There are moments on Peak2Peak when physical endurance gets us through the kilometres. And there are moments when mental focus keeps us safe. Grateful to have NuCalm riding with us for both. 💙 Peak2Peak | Two Riders. Two Missions. No Limits.